Ayurvedic Diet & Lifestyle
60 - 75 mins (£60)
An Ayurvedic Consultation is the ideal way to find out if you are in a healthy balance. If there is any imbalance present, you will be given advice which will help you to improve your health, and if there is a specific health problem that you are looking to heal, a treatment plan will be designed for you. Each consultation includes a detailed chat about a wide range of aspects of physical, mental and emotional health, and also includes traditional Ayurvedic pulse and tongue diagnosis techniques.
Recommendations for diet and lifestyle adjustments are given during and after the consultation, as well as advice regarding appropriate treatments.
Herbal formulas can be created to suit individual requirements, following a consultation. These are always prepared using high potency dried herbs or tinctures, which are organic wherever possible.
To get the most out of the consultation, diagnosis and treatment procedure, it is necessary to have a series of appointments. This ensures that recommendations can be made, progress can be monitored, and then subsequent adjustments to treatment can be made. The client's response to treatment is an important part of Ayurvedic diagnosis, and this can only happen effectively over a period of time.
More information about Ayurvedic treatment of illness can be found here.